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Wednesday 8 February 2012 |
Gala Tips
If you are chosen for a Club team gala, you must ensure you reply to the team list email.
You will be required to pay a match fee - see Membership fees for latest list of amounts
Remember
~ Always arrive promptly for a gala (preferably early) and certainly don't be late for the coach.
~ Ensure you listen to what the stewards tell you to do and act on it.
~ Be aware of when and what you are swimming. The stewards will be able to tell you.
~ If you need to leave poolside, please ensure you tell the stewards.
~ Even if you just go to the toilet - tell the stewards. They need to know where all the swimmers are.
What to take
Clothing:
~ Swimming costume/trunks.
~ Club hat.
~ Goggles.
~ Tracksuit/shorts and spare t-shirt/t-bag shirt for on poolside (to keep warm).
~ Poolside footwear (either proper poolside shoes or extra clean trainers).
~ 2 towels (one for use during the gala, and one for getting dry afterwards).
Food:
~ Drink in plastic bottle with secure lid. No need for anything special but not a fizzy drink.
~ Sandwiches, banana, pasta are suitable foods.
~ Don’t eat everything you have all at once! Eat gradually during the gala.